Alaskan Smoked Salmon - Tastes Great
Sep 7th, 2008 | By Sherry Shantel | Category: Food and DrinksAlaskan smoked salmon, with its bold flavor and vibrant color, is a favorite for many. Eaten with a bagel and cream cheese, or as the centerpiece of a meal, or in a summer salad, it’s a delicious snack or meal for the family. But did you know that its healthy too?
That’s right, Atlantic smoked salmon is healthy! Along with its great taste, it also helps to protect your heart. I know what you’re thinking, how is that possible, it’s just a piece of fish. How can eating something possibly be good for me?
It can be because of what you find inside. Omega-3 fatty acids are what lends smoked salmon its rich, flavorful taste. But it’s also what protects your heart. Again, I know you’ve got to question how something with the word fat in it can possibly be good for you?
Because Omega-3 fatty acids are the ‘good fat’ that you’ve been hearing about on the news. Scientifically proven to protect your heart, they act as blood thinners, which lowers your risk of heart attack and stroke. Which of course, means that Alaskan smoked salmon is healthy along with tasting great!
When purchasing your smoked salmon, you’ve got several options. Wild salmon is a great option if you love things that are organic or natural. Because it grows to maturity in the wild, many believe that it’s healthier for you, and leaner than other Alaskan smoked salmon.
Farm raised salmon is also a great option. Raised in a closed tank environment instead of in the wild, it means that there’s no worry about mercury, as there is with ocean salmon. That means that you can eat it every day.
But that isn’t the only benefit to Alaskan smoked salmon. Filled with protein, it will help you to not be hungry throughout the day, which will help you not to snack. It also provides an energy burst that will help you stay awake and alert all day.
Alaskan smoked salmon is healthy! It’s not only great tasting, but it’s great for you, and it will help you stay full and energized all day. The next time that you want a great, good for you snack, choose Alaskan smoked salmon.